How To Rewire Your Brain With Mental Rehearsal

During my time on the Holistic Coach Legacy Podcast with Bev Sartain, we discuss how to rewire your brain with mental rehearsal. (Listen to the full podcast HERE!)

We dive into:

What is mental rehearsal?
How does it rewire the brain?
How can you use mental rehearsal in your coaching business?

Grab my free brain priming meditation HERE!

Don’t Stop Here!

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