Change Your Mindset With Mental Rehearsal

We’ve all heard about how to have a positive mindset to hit our goals. But have you ever practiced mental rehearsal? 

Recently, I was a guest on the top-rated business podcast, Spa Marketing Made Easy with Daniela Woerner, where we dove into Mastering Your Mindset With Mental Rehearsal.  

In this episode we discuss:

  • The practice of mental rehearsal & how it works.
  • How to unlock and frame your mindset with positivity & abundance.
  • Steps to begin conducting YOUR mental rehearsal.
  • Why we have limiting beliefs & how to move beyond them.
  • How to set yourself up for mindset work success.
  • How to take the shame out of the equation.

You can listen to the full podcast HERE.

Are you in the spa industry? Daniela is an absolute powerhouse businesswoman. You can connect with her HERE.

rewire brain meditation
Are you ready to rewire your brain & unlock your magic!?

Grab my free guided meditation here.

XO – Mindi

Don’t Stop Here!

Blog Favorites

4 Simple Steps to Manifestation

Four Simple Steps to Start Your Manifestation Journey Recently, I had the pleasure of being featured in the March Issue of SHEcorporated Magazine to discuss


How to Manifest Anything You Want!

7 Keys to Manifest Anything During my time on the Taylor Made Tasty Podcast, we explore the 7 keys to manifest anything you desire, how