How To Rewire Your Brain With Mental Rehearsal

During my time on the Holistic Coach Legacy Podcast with Bev Sartain, we discuss how to rewire your brain with mental rehearsal. (Listen to the full podcast HERE!)

We dive into:

  • What is mental rehearsal?
  • How does it rewire the brain?
  • How can you use mental rehearsal in your coaching business?
rewire your brain with mental rehearsal

Grab my free brain priming meditation HERE!

Don’t Stop Here!

Blog Favorites

mindset mastery

Unlock the Power of Mindset Mastery

Unlocking the Power of Mindset Mastery Recently, I was a guest on the BriteVibe Podcast with Matt Lillie, where we discussed the critical role of

subconscious mind

How to Reprogram Your Subconscious Mind

Reprogramming Your Subconscious Mind for Success Have you ever wondered why breaking bad habits or forming new ones is so hard? Well, it turns out