How to Change Your Mindset Through Mental Rehearsal

We’ve all heard about how to have a positive mindset to hit our goals. But have you ever practiced mental rehearsal? 

Recently, I was a guest on the top-rated business podcast, Spa Marketing Made Easy with Daniela Woerner, where we dove into Mastering Your Mindset With Mental Rehearsal.  

In this episode we discuss:

  • How to unlock and frame your mindset with empowerment & abundance
  • Why we have limiting beliefs & how to move beyond them
  • How to set yourself up for mindset work success
  • How to take the shame out of the equation

You can listen to the full podcast HERE.

Are you in the spa industry? Daniela is an absolute powerhouse businesswoman. You can connect with her HERE.


mental rehearsal
Are you ready to rewire your brain & unlock your magic!?

Grab my free guided meditation here

Tune into my brand new limited series podcast Unlock Your 24k Success HERE!

XO – Mindi

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